Champneys Henlow, Fitness & Wellbeing

Exercise is a vital ingredient in creating a healthy mind and body. It reduces stress, improves sleep, strengthens immunity and makes you feel happy and energised.

Champneys fitness facilities are second to none, with a vast range of activities on offer and something to suit everyone, whatever your level of fitness.

Henlow offers a fully equipped gym, indoor swimming pool and a full activity schedule ranging from hula hooping and spinning to the calmer methods of yoga, meditation and pilates.

To make the most of the breathtaking grounds you can enjoy a bike ride, guided ramble or power walk, a game of tennis, or we can also arrange horse riding close to the resort.

Henlow provides tailored fitness services designed to help you achieve your fitness goals Personal training is available as well as health appraisals, body composition analyses and cholesterol screening. Whether you want to have fun or go for a serious workout, Champneys can cater for every need and our friendly fitness team is always on hand to provide guidance.

For all our fitness services and tariffs please click the download button.

Download